Kids yoga PDF Class Plan
Granny Goes To Town
A kids yoga PDF class plan
(ideal for experienced yoga instructors)
Based on an unpublished traditional story told by a delightful grandmother in the GOYOkids family, this story will take you on a gentle journey with Granny on her way to the shops. You'll visit the river and absorb every beautiful detail around you, mindfully appreciating the world, just as Granny does.
This is a slow paced, gentle kids yoga class with a particular focus on awareness and mindfulness.
How does it work?
You know that kids love stories, right? And did you know that if you replace the pictures on the pages of a book with the power of your voice and some movement, kids will stay engaged for longer than they would sitting with a book? So at GOYOkids we decided to blend storytelling and movement to get more kids doing more yoga.
What do I get?
You’ll get a PDF download in your inbox. This PDF comes complete with written text of the story and illustrated poses. You’ll already know the poses from your teacher training, so all you need to do is read over the story a few times, and get to know the pose names we’ve come up with. Where possible, we've added the sanskrit names too.